Brain food nutrition for the brain


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 Just like our bodies the brain needs to function at peak performance. There are companies the produce food for the brain.

 Several top companies make supplements that are made to help the brain function at peak performance. People and athletes need mental sharpness, focus, and acuity to perform at their best.

 These products are not designed to cure or prevent any disease but are intended to help the brain.
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 Klean Cognitive made by Klean Athlete is a scientifically researched combination nutrient that supports the health of a person's brain. The mitochondrial function in the brain cells is damaged by free radicals and oxidative stress from heavy physical activity and diet. This can cause fatigue and poor brain activity. This supplement supports the function and energy in all living cells. This helps you compete, live healthy, and be at the best possible level in sports or stressful situations. The end results is a product that adds cellular energy to provide healthy functioning brain with peak optimal performance.
Neuro-Impact is a supplement that helps the brain recover after an impact injury has occurred.

 This product is a safe and effective formula to promote normal neuralgic function. It has shown great results in assisting athletes and people in their recovery from many of the common problems that result from contact to the brain. Brain recovery is long overdue Neuro-Impact is not a cure but can help in recovery and return to normal sports or activities.

 Brain Armor such as DHA and EPA are long chain polyunsaturated fatty acids that are important for people the work out or compete in sports. DHA also supports a healthy heart and has shown to reduce inflammation, muscle  damage ,and soreness from physical activities. DHA is the primary structural in the brain and a nutrient for brain development and cognitive functions all your life. The limited availability of DHA in foods consumed  in the U.S and other countries with western diets has resulted in a short supply of DHA. DSM Nutritional Products is a vegetarian source of DHA. Currently they have many products including Horizon Organic Milk nd beverages. They have Brain Armor also made by DSM international and Life's DHA. If you are an athletic or physically active you need to have a balance diet and a pre-workout snack It should be high in carbohydrates moderate protein and low in fat and fiber. This will help your muscles recover quickly.

 You need to developed and good sports or daily nutrition plan that meets the needs of your work outs or daily routines. many of these supplements will heave a balance of proteins and provide fuel to your muscles and your brain. They will also include vitamins and minerals that your body needs. This fueling strategy optimizes your muscles performance along with proper hydration to keep you healthy. Klean Cognitive by Douglas Laboratories 90 VegCap:
Klean Cognitive

 Strengthen your brain and boost your short-term memory, naturally! Maintaining a healthy brain as you age is easier than you think. Regular exercise, getting enough sleep and eating a healthy, well-balanced diet with a sufficient amount of the omega-3, DHA will certainly help. DHA is the healthy fatty acid that helps keep our brains running optimally as we age. In fact, 97% of the omega-3 fats in the brain are DHA. Just like we need calcium for strong bones, we need DHA for strong brains. BrainStrong Adult is uniquely formulated with life'sDHA, the only source of DHA clinically shown to improve memory in adults over 55, plus L-theanine and green tea extract to naturally support mental sharpness and energy.
 Brain Armor


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