Cranberries can help with and prevent
urinary tract infections and keep your heart system working.
They show some promise with helping in heart disease. Cranberries
juice has earned the scientific
stamp of approval for its role in relieving blatter infections. They
put more flavonoids in your diet
which are a antioxidant that helps block free radicals which can be
harmful to your
Cranberries contain two powerful flavonoids quercetin and myricetin which
help to prevent
damage to blood vessels. Large studies in the United Kingdom are more
at risk for heart problems with
Those who drank Cranberries juices for six months have much lower amounts
of bacteria in their urine
and were more likely not to developed infections. This is why
Cranberry juice helps to prevent urinary
tract infections. Cranberry juice can be bought in you local store but
make sure it is one hundred
percent cranberry juice with no added fillers. commercial juice are
loaded with vitamin c with one
glass for a whole day.
You can also buy cranberry tea which can be found in health food stores.
Dried cranberries appeal to today's health, nutrition and quality
conscious consumer. They are
naturally fat free and contain no preservatives or sulfites. Baked
goods get a boost with dried
cranberries; Great in holiday recipes; Add fruit flavor to granola or
trail mix; Delicious in
stuffing and rice blends; Wonderful as an anytime snack; A delightful
addition to fruit or lettuce
salads and pastas.