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  No matter who you are sports drinks to recovery drinks will improve your health even if you don't do sports. This article will help you choose which drinks might be best for you. It will give you options that are currently available.

 Some of this information is based on recovery from active sports competition working out. There are many misconceptions to fell better after work outs, nutrition and what to drink.

 According to a recent Mayo Clinic study on weight loss, participants who received cash incentives were more likely to stick with the weight-loss program and lost more weight than participants who received no incentives. Find your incentive when you bet on your weight loss with a HealthyWager from HealthyWage.

 Gatorade has been around for nearly fifty years it is a drink based on science and athlete feedback. Gatorade has expanded into Canada Australia Mexico and the United Kingdom. They have re-launched the flavor Frost which has the same hydration benefits of Gatorade thirst quencher. They have other flavors that have been profiled to specific tastes for athletes. Gatorade has a new product called Prime Energy Chews which gives the person energy to get through the work out. Gatorade's products will continue to help you perform at your best.
 Muscle Milk which is produced by CytoSport is a protein enhanced power. All of these protein enhanced powers are intended to help you recover from exercise, sports, and work out activities. Muscle Milk does taste good and provide a precise blend of premium protein, healthy fats, good carbohydrates and twenty vitamins. The products contain exactly what on the label and nothing more. They monitor all the processes from the raw materials to the finished product. They have relationships with dieticians, coaches, athletic trainers to insure quality control.

 The Right Stuff has been developed to help combat dehydration before during and after heavy work outs or sports conditions where you lose fluids through heavy sweating. The liquid electrolyte is package in single serve pouches that can be added to water bottles. The mixture does not contain carbohydrates, caffeine, sugar. The Right Stuff helps to fight cramps, headaches, muscle fatigue and other symptoms from sweating and dehydration. This formula help people that are big crampers heavy or salty sweaters and folks that struggle with endurance. It does not contain and banned substances, contaminants or heavy metals.

 These are just a few of the best sports drinks that can be purchased it is always advisable to check with your doctor before trying any of the different products. Coaches, athletic trainers and many other registered professionals can help your performance through the use of recovery drinks. Exertion, sun exposure, humidity can all contribute to the bodies loss of water and needed fluids. It does not matter if you work out or not proper fluid levels in your body are very important. Many of the drinks contain the right carb blend to refuel and recharge the muscles. The top companies have researched their products for the every day person to top athletes to keep them in the best of health from exercise.

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