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  Welcome to my athletic training forum and web site my name is Tiffany I am a (ATC Certified Athletic Trainer NCSF-CPT) Athletic Training is a major link between a sports program and the medical community for the implementation of injury prevention, emergency care, and rehabilitation procedures.
What is an Athletic Trainer?
An athletic trainer (ATC) is a highly qualified medical professional that deals with injuries that occur with the physically active population. ATCs focus on several major tasks. These tasks include:
Prevention /Evaluation and recognition /Rehabilitation and conditioning /Counseling and guidance.

  If you have specific questions about exercise and diet please feel welcome to ask me questions at my sports training forum.
 

Diet and exercise forum