How to reduce injuries in sports and athletics
with correct equipment.
Injuries can happen in sports for a number of reasons improper
equipment is a big cause. Here are some ideas on how to lesson body
injuries related to sports activities. Proper sports equipment will
help prevent serious injuries.
The first measure of safety is to wear the proper equipment. If you
play ice hockey you need to wear a HECC certified hockey helmet. If
you play football you need to wear a NOCSAE ( National Operating
Committee on Standards for Athletic Equipment) approved helmet. Most
sports activities have regulations on what equipment you are allowed
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