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 There are many great uses for bees honey. Honey has been used for thousands of years to help speed wound healing, ease ulcer pain, relieve constipation and diarrhea. Honey in some ways is better for you then sugar. It does contain some minerals and B vitamins. Many doctors and research have been studying the healing powers of honey for many years. Research has shown that honey helps relieve constipation speed healing and prevent infections. Honey during wwII was used to treat skin wounds like burns. When antibiotics started to be used honey was taking out of the doctor's bag and back into the kitchen.

 It was proven that honey did cure skin wounds when medicine failed. Honey contains large amounts of sugar which absorb moisture inside wounds. It also contains hydrogen peroxide which disinfects cuts and scrapes. Some bees honey contain propolis a compound that kills seven types of bacteria. Just as it helps the outside of the body it help on the inside. A type of bees honey called Manuka has been shown to kill bacteria that causes stomach ulcers from a research study.

 Honey has shown promise in the treating of diarrhea because it kills the bacteria that is causing the problem.
It has been shown in research that it helps with constipation because of the large amounts of fructose. The fermentation happens in the large intestine which causes constipation and honey comes in and stops it. Bees honey according to doctors is higher in fructose then any other food.

 You should shop for raw honey because the high heats to make regular honey disable some of the protective compounds. To get the most antibacterial power raw honey is the best to buy. If you can find it Manuka honey is the very best to buy. make sure to read the labels to make sure you are getting active Manuka honey according to doctors.
When using honey for baking add a pinch of baking soda. This will the honey's acidity and help the food to rise. If you are making jams, jellies, or candies increase the cooking temperature just a bit which will allow the extra liquid to evaporate. There are many different types of honey with different flavors. Orange blossom honey has a light taste while buckwheat honey is stronger and better on toast and muffins.

 When not to use honey. You should never give honey to infants because it can contain spores that can cause botulism. They do not thrive in older children or adults. However in infants they can spread and cause infant botulism. Doctors and research have said you should never feed honey to infants under one year old.

 Manuka Health - MGO 400+ Manuka Honey, 100% Pure New Zealand Honey, 8.75 oz (250 g)

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